helenbayne
Complexity to clarity, part 3: The people factor
Interpersonal traits that are key to unlocking a well-functioning integrated performance support team
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helenbayne
- Feb 12
- 4 min
Complexity to clarity, part 2: Operational building blocks
Effective performance support teams are built on a foundation of operational clarity
161 views
helenbayne
- Feb 5
- 3 min
Complexity to clarity, part 1: A team that sees the whole elephant
Combined expertise of performance support teams in sport
552 views
helenbayne
- Oct 27, 2022
- 5 min
Patterns and peaks for jump performance
Identifying key features of the countermovement jump force-time curve pattern
428 views
helenbayne
- Oct 17, 2022
- 6 min
Sports injury biomechanics: Success stories, challenges and opportunities
The importance of understanding injury mechanisms to develop effective prevention programmes
245 views
helenbayne
- Oct 17, 2021
- 5 min
The long (straight) arm of the (bowling) law
Supporting coaches to identify and rectify suspected illegal bowling actions
495 views
helenbayne
- Oct 7, 2021
- 6 min
Fast and Furious
The mechanism of lower back injury and associated technical features of the fast bowling action
1,550 views
helenbayne
- Jul 29, 2021
- 5 min
Getting Up To Speed
The biomechanical rules of world class 100-m sprint performance.
603 views
helenbayne
- Jul 22, 2021
- 4 min
Making the Boat Go Faster
Rowing is not only a physiologically demanding sport but requires precise technical execution to make the boat go faster.
662 views
helenbayne
- Jul 18, 2021
- 5 min
Vaulting Into History
Believe it or not, the laws of physics do still apply to Olympic gymnasts. Here is a brief biomechanics primer on the sport.
754 views
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